Eating out is so much fun but we all know that it’s cheaper to eat at home….right? It depends how you shop. Food is yummy and it’s easy to splurge on some fantastic items. Preparation time is another factor and time is limited which makes prepared foods attractive.

Here are 10 tips to keep in mind when your fridge is empty and you’re going shopping.

1. Make a list. I try to set the menu for the week and make the list from that. I also keep a running list of things I need.
2. Choose a time when you’re not too tired or hungry.
3. Sign up for the grocery store customer card so that you’re eligible for the sale prices.
4. Take a quick look to see if items you use regularly are on sale – buy a couple.
5. Stick to your list (except for #4)!
6. Shop the outside edges of the store (most prepared foods and indulgence items are found on the interior shelving).
7. Choose some healthy, quick prep meals and put them in your pantry for when you’re too tired to shop or cook (tuna, canned beans, soup, rice, pasta).
8. Consider purchasing your fruit and vegetables at a Fruit & Veg store as opposed to a larger grocery store.
9. Consider buying drugstore and household items at a larger drugstore.
10. Use extra portions for lunches or put in them in the freezer for quick meal solutions.

Like many other things, grocery shopping and making meals is made easy and costs less with a little planning. Prep for multiple meals at one time, buy only what you need to minimize waste and make enough for leftovers…Happy foraging!